My journey into holistic health started with questions that conventional approaches couldn’t answer. I wanted to understand not just what makes us unwell, but what supports real, lasting healing  on the mental, emotional, and physical level. 

With a background in health psychology and years of immersion in medicinal herbalism and somatic practices, I created Plant Alchemists as a space for reconnecting with the body’s intelligence and the support plants can offer in that process.

My work weaves together science-backed insight with hands-on, natural approaches. Whether it’s through a custom tincture, a somatic tool, or an educational post, my aim is always the same: to make holistic health feel grounded, empowering, and relevant to real life.

Plant Alchemists exists to help you regulate your nervous system, understand your own health patterns, and access simple tools that support you over time. This isn’t about perfect routines or strict rules. It’s about learning how to care for yourself in a way that actually works for you.